B: 1/2 c oatmeal, 1/2 banana, b sugar, 5 almonds
S: 5 almonds, tea
black coffee (decaf)
L: spring greens, beet, 1/2 avocado, cucumber, kabocha
S: 1 apple
D: 1 chicken drumstick
"spaghetti" (shredded 1 zucchini into noodles, very fast + tomato/onion/garlic), 1/2 cup edamame
Dess: 1/4 cantaloupe
Exercise: 60 min Zumba
No comments:
Post a Comment