B: 1/2 c oatmeal, raspberries, chia seeds, b sugar, 10 almonds (Mark was sweet and bought me a bunch of berries. Little did he know they were all over-ripe and about to go bad! Very, very squishy raspberries and deep red strawberries. It's the thought that counts. I froze the rest)
S: black coffee w/ splash of almond milk
L: spring greens, cucumber, kabocha, strawberry, 1/4 avocado, sesame seeds
S: 1 med apple
1 square dark chocolate (46 cal)
1 pear
(clearly not eating intuitively, again..hmm)
D: 1 chicken quarter, tomato/onion/eggplant/tofu/red cabbage/shirataki
Dess: 1/2 frozen banana
tea
Exercise: 3 mile jog (3 loops around park)
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