B: 1/2 c oatmeal, 1 banana, sugar, 5 almonds
S: 5 almonds
tea
L: kale, beet, 1/4 avocado, cucumber, kabocha
S: 1 med apple
D: 1/2 chicken quarter
broccoli/edamame/tofu/carrot/bean sprout stirfry (I tried using just the Cajun seasoning. unfortunately I put too much! it was wayyy too salty. in the future I will have to use it sparingly b/c it has more salt than I expected)
Dess: 3 kumquats
(resisted offerings of green tea cake)
Exercise: 60 min yoga
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