B: 1/2 c oatmeal, 1 banana, sugar, 5 almonds
S: 5 almonds
tea
black coffee (mmm thanks mom)
L: kale, beet, 1/4 avocado, cucumber, kabocha
S: 1 med apple
D: 2 chicken drumsticks, tomato/celery/carrot soup (less than normal)
Dess: 1 pc green tea sponge cake (140 cal) :( I caved on day 2!
Exercise: 60 min Zumba
have been quite a bit heavier ever since I went home this weekend. will wait!
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