B: 1/2 c oatmeal, blueberries, chia seeds, b sugar, 10 almonds
L: spring greens, beet, kabocha, cucumber strawberry, 1/4 avocado, sesame seeds
S: 1 med apple
5 almonds, 5 pistachios
1 square dark chocolate (46 cal)
1 cracker (30 cal)
coffee
D: Persian Dinner w/ Mark @ Khyber Pass - Lamb stew + brown basmati rice, split vegetarian appetizer (various potatoes, lentils, peas w/ 4 types of rice). Delicious!
Dess: 1/2 banana
Exercise: 30 min Zumba videos
Done with Step 1!
No comments:
Post a Comment