June 18, 2014

B: 1/2 c oatmeal, blueberries, almond milk, b sugar, 10 cashews

S: coffee

L: spring greens, kabocha, beet, cucumber, avocado salad

S: tea w/ soy milk

1 yellow nectarine

1 serving grapes

D: broccoli/carrot/edamame/shirataki, 1 basa filet

Dess: 1 mango

Exercise: 2.2 mi jog