June 22, 2014

B: 1/2 c oatmeal, blueberries, almond milk, b sugar, 10 cashews

L: spring greens, kabocha, beet, cucumber, avocado salad

S: 1 mango

1/2 cup grapes

5 cashews

1 apple (yay! I missed apples after not buying them last week)

D: chives/bean sprouts/tofu, 1 skinless chicken quarter (using my own oven!)

Dess: tea

3/4 pear

Exercise: 3-4 mi hike in Los Penasquitos Canyon (in Mira Mesa) w/ M, T, and Linh :). It was sunny but lovely!