July 22, 2014

B: 1/2 c oatmeal, b sugar, 1/2 banana, blueberries, 5 pistachios, 5 cashews, 2 spoons powdered PB

S: 1/4 golden melon

L: kale, cucumber, 1/2 avocado, chickpea, 1/2 peach, strawberry salad w/ balsamic vinegar

[resisted cookies, whew!]

S: 1 golden apple

kabocha

1/2 white peach

D: eggplant/tomato/red cabbage/edamame/corn/enoki mushroom stirfry, steamed fish filet

Dess: 1/2 white peach

2 spoons powdered PB

tea

Exercise: 60 min Zumba