July 24, 2014

B: 1/2 c oatmeal, b sugar, 1/2 banana, blueberries, 5 almonds, 5 cashews, 2 spoons powdered PB

L: kale, cucumber, 1/2 avocado, kabocha, strawberry salad w/ balsamic vinegar

S: 1 golden apple

D: steamed broccoli, red cabbage, carrot, edamame w/ various sauces

{filled up so I wouldn’t eat any of the greasy appetizers when we went out. success! didn’t order anything}

Dess: 1 peach

1.5 frozen banana

greek yogurt, blueberries, PB

{unfortunately went a little crazy on dessert}

Exercise: 60 min Zumba