Monday, August 18, 2014

August 18, 2014

B: 1/2 c oatmeal, b sugar, 8 cashews, 2 almonds, 1/2 banana
L: salad w/ balsamic vinaigrette, 3’’ grilled veggie sandwich (no cheese yay!)
S: grapes and other fruit [free food from conference]
1 large peanut butter cookie
coffee w/ soy milk
1 yellow nectarine

[got back home at 8, too tired to make dinner]
D: 1/2 of a giant watermelon, kabocha and sweet potato
Dess: granola,6 choc covered almonds

Exercise: none! in hospital 6:30 am to 8 pm

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