Wednesday, September 17, 2014

September 17, 2014

B: 1/2 cup oatmeal, 1 sm banana PB2, brown sugar, cinnamon, 10 cashews
1 slice coffee cake
S: grapes, 1/2 papaya
L: spring greens, beet, orange, garbanzo bean salad
S: coffee
D: celery/carrot/tofu/peanut/lotus root again!
Dess: 6 choc covered almonds
grapes

Exercise: 60 min Zumba

proud of my intake today. it's much worse than it was last year, but much better than it has been for the past month.

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