September 21, 2014

B: 1/2 cup oatmeal, 1/2 banana, brown sugar, 10 cashews

S: 1/2 apple

10 graham bears

black coffee

L: peanut/celery/carrot, chicken + soup, crunchy root/bamboo shoot

S: 1/2 apple

grapes x 2

D: spring greens, beet, kabocha, garbanzo beans, cucumber, orange salad w/ balsamic vinegar

Dess: 1/4 wuren mooncake

4 macadamia nuts, 5 almonds

6 choc covered almonds

1/4 bowl granola and greek yogurt

1/2 apple

Exercise: 60 min Zumba (with Ana, amazing teacher in Irvine)