September 25, 2014

B: 1/2 cup oatmeal, 1/2 banana, brown sugar, 10 cashews

L: spring greens, beet, kabocha, cucumber, chickpea salad

S: 1 sm apple

granola bar (190 cal)

tea w/ soy milk

D: lotus root/carrot/celery/tofu/peanut

Dess: 6 choc covered almonds

grapes

1 banana, PB2

Exercise: 60 min U-Jam fitness