B: 1/2 cup oatmeal, 1/2 banana, b sugar, 10 pistachios
S: black coffee, some grapes
L: gorgonzola/raisin/almond/greens salad, grilled chicken (resisted the pasta?)
S: 1 apple
D: beet, garbanzo bean, cucumber, avocado, yam
Dess: 1 baby apple
1 granola bar (190 cal)
grapes
Exercise: 60 min Zumba
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