B: 1/2 cup oatmeal, 1/2 banana, almond milk, 5 pistachios, 5 cashews, PB2
S: 1 twix mini chocolate
L: kale, squash, avocado, beet, cucumber salad
S: 1 lg apple, 5 cashews
D: broccoli/sprout/mushroom, 2 chicken drumsticks
Dess: 4 choc covered almonds
grapes
Exercise: 60 min Zumba
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