Tuesday, November 18, 2014

November 17, 2014

B: 1/2 cup oatmeal, 1/2 banana, almond milk, 5 cashews, 5 pistachios
S: 1 kit Kat mini choc
Black coffee 
L:  kale, squash, avocado, chickpea, cucumber salad
S: 1 lg apple
1 cutie
tea
D: bean sprout/chives/tofu, 1 chicken drumstick
Dess: 6 choc covered almonds, grapes

Exercise: 60 min Zumba

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