Tuesday, November 18, 2014

November 18, 2014

B: 1/2 cup oatmeal, 1/2 banana, almond milk, 5 cashews, 5 pistachios
S: Black coffee w/ almond milk
2 cuties
L:  kale, yam, avocado, chickpea, cucumber salad
S: 1 lg apple
5 cashews, 5 pistachios
3 choc covered almonds
tea
D: steamed broccoli, 1 chicken drumstick
Dess: 1 pack PB crackers (190 cal) - fail :( got tempted in the ED
grapes
Exercise: 2.2 mi jog

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