Thursday, November 20, 2014

November 19, 2014

B: 1/2 cup oatmeal, 1/2 banana, almond milk, 5 cashews, 5 pistachios
S: Black coffee w/ almond milk
2 cuties
L:  kale, yam, avocado, chickpea, cucumber salad [resisted cookies and chips]
S: 1 lg apple
6 choc covered almonds, 1 mint choc
tea
D: cauliflower ‘fried rice’/tofu/mushroom, 1 chicken drumstick
Dess: 1/2 asian pear
1 cup sangria

Exercise: 60 min slow salsa

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