Tuesday, December 30, 2014

December 29, 2014

B: 1/2 cup oatmeal, honey, 1/2 apple, 5 nuts, 2 walnut cookies
L: red leaf lettuce, mango, pepper, sweet potato salad
S: tea
1/2 mango
10 choc covered blueberries
1 candied walnut pack
D: ham soup, green beans, wheat germ/mushroom/carrot, eggs/tomato
Dess: 2 hershey’s kisses

Exercise: 30 min Zumba + 60 min yoga

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