Tuesday, February 17, 2015

February 17, 2015

B: 1/2 cup oatmeal, b sugar, 1/2 banana, 10 cashews, PB2
S: tea w/ soy milk
L: kale, kabocha, avocado, beet salad
S: tea
1 lg apple
D: cauliflower/onion/carrot, chicken breast (this was delicious)
Dess: nian gao, small bowl grapes

Exercise: 60 min U-Jam

Weaning myself off of sugars slowly

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