B: 1/2c oatmeal, 1/2 banana, 10 cashews, almond milk
L: spinach, beet, cucumber, avocado, kabocha salad
S: 1 lg apple
vanilla ice cream @ Shiley ice cream social
D: broccoli/onion/tofu/shirataki noodle, 1/2 chicken breast
Dess: 5 cashews, papaya, PB2
Exercise: 30 min walk
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