April 25, 2015

B: 1/2c oatmeal, 1/2 banana, 5 cashews, 10 pistachios, almond milk

S: 10 grapes

L: spring greens, cucumber, avocado, beet, kabocha salad

S: 1/2 apple, coffee

D: broccoli/onion/tofu/mushroom

Dess: 1/2 apple, grapes, 5 cashews

tea

Exercise: 60 min Zumba

April 24, 2015

B: 1/2c oatmeal, 1/2 banana, 5 cashews, 10 pistachios, almond milk

S: black coffee

L: spring greens, cucumber, avocado, mango salad

S: innumerable pita chips :/, 1/2 fig bar, 10 cashews

D: dinner w/ M,T,Eu - we went to a mediterranean place, I opted for double salad instead of rice; veggie skewer instead of meat.

veggie skewer + salad

1/2 steamed chicken breast (leftovers from home)

Dess: frozen mango

Exercise: none

April 23, 2015

B: 1/2c oatmeal, 1/2 banana, 5 cashews, 10 pistachios, almond milk

S: black coffee

L: spring greens, cucumber, beet, avocado salad

S: 1 small apple

D: celery/carrot/mushroom/tofu, chicken breast

Dess: frozen yellow mango, tea

Exercise: 60 min Zumba

April 22, 2015

B: 1/2c oatmeal, 1/2 banana, 5 cashews, 10 pistachios, almond milk

S: black coffee

L: spring greens, mango, beet, avocado salad

S: 1 small apple

D: broccoli/onion/shirataki noodles, salmon (mmm)

Dess: frozen yellow mango

Exercise: none

April 21, 2015

B: 1/2c oatmeal, 1/2 banana, 5 cashews, 7 pistachios, almond milk

S: black coffee, marshmallow/dark choc treat (110 cal)

L: spring greens, mango, pepper, avocado salad

S: 1 small apple

D: celery/carrot/tofu, salmon (mmm)

Dess: 1/2 frozen yellow mango

Exercise: 60 min U-Jam

April 20, 2015

B: 1/2c oatmeal, 1/2 banana, 5 cashews, 7 pistachios, almond milk

S: black coffee

L: spring greens, mango, pepper, avocado salad

S: 1 small apple

D: broccoli/onion/mushroom, salmon (mmm)

Dess: tea

Exercise: 60 min U-Jam

April 14, 2015

B: 1/2c oatmeal, 1/2 banana, 10 cashews, almond milk

L: kale, kabocha, avocado, cucumber, beet, orange salad

S: 1 yellow mango, black coffee

1/2 apple

D: broccoli/mushroom/onion/pepper/tofu stirfry

Dess: 3 choc covered pretzels, tea

1/2 apple

Exercise: 60 min U-Jam

April 9, 2015

B: 1/2c oatmeal, 1/2 banana, 5 cashews, 5 almonds, almond milk

S: watermelon, 2 handfuls of granola

L: kale, kabocha, avocado, cucumber, beet, strawberry salad

S: 1 lg apple

coffee, 2 choc almonds

D: broccoli/carrot/onion/tofu

Dess: 6 choc almonds

1 granola bar

watermelon

Exercise: 60 min Zumba

April 7, 2015

<totally binge ate the night before. bad, bad, bad. :(>

B: 1/2c oatmeal, 1/2 banana, almond milk

S: black coffee

L: kale, kabocha, avocado, cucumber, strawberry salad

S: 1 pc pineapple cake

2 dark choc pc's

D: broccoli/onion/enoki/carrot/tofu

Dess: 3 choc covered almonds

1 apple

Exercise: 60 min U-Jam

April 5, 2015

B: 1/2c oatmeal, 1/2 banana, 5 almonds, almond milk

S: 5 cashews, 2 choc covered almonds

L: kale, kabocha, avocado, cucumber, strawberry salad

S: 1 apple, black coffee

grapes

D: spinach/shitaki mushroom/onion/tofu/shirataki noodle

Dess: 6 choc covered almonds

Exercise: 60 min Zumba

April 4, 2015

B: 1/2c oatmeal, 1/2 banana, 10 cashews, almond milk

L: kale, kabocha, avocado, cucumber, strawberry salad

S: 1 apple, black coffee

D: spinach/onion/mushroom/tofu/shirataki

Dess: 6 choc covered almonds

grapes, 2 strawberries, 5 cashews, 1 handful granola

Exercise: 60 min Zumba

April 3, 2015

B: 1/2c oatmeal, 1/2 banana, 10 cashews, almond milk

L: 1 fig granola bar

S: taste tests

1 apple

D: cauliflower/onion/mushroom/beansprout/tofu

Dess: 6 choc covered almonds

1 granola bar, 1 frozen banana

Exercise: none

sigh...

April 2, 2015

B: 1/2c oatmeal, 1/2 banana, 10 cashews, almond milk

S: 1 chicken empanada (mmmm)

L: spinach, beet, cucumber, avocado, sweet potato salad

S: pistachio froyo

1/2 apple

D: cauliflower/onion/mushroom/beansprout/tofu

Dess: 6 choc covered almonds

1 handful granola

Exercise: 60 min Zumba