B: 1/2c oatmeal, 1/2 banana, 5 almonds, almond milk
S: 5 cashews, 2 choc covered almonds
L: kale, kabocha, avocado, cucumber, strawberry salad
S: 1 apple, black coffee
grapes
D: spinach/shitaki mushroom/onion/tofu/shirataki noodle
Dess: 6 choc covered almonds
Exercise: 60 min Zumba
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