Thursday, July 9, 2015

July 9, 2015

B: 1/2c oatmeal, 1/2 banana, sugar, cinnamon, 10 cashews
S: granola, coffee
watermelon
L: spring greens, cucumber, avocado, yam, peach salad
S: 1/2 apple
D: tomato, onion, zucchini, tofu
Dess: 4 choc almonds, 1/2 apple

Exercise: 60 min Zumba - with Elizabeth W. I love her energy but her choreos are just too slow…didn’t break too much of a sweat.

Tomorrow is my Step 2! Eeek!

No comments:

Post a Comment