September 3, 2015

 B: 1/2c oatmeal, 1/2 banana, sugar, cinnamon, 1 handful crushed cashews

L: spring greens, strawberry, avocado, cucumber, kabocha

S: 1 green apple

D: onion, tomato paste, mushroom, tofu, zucchini, 1/2 chicken breast

Dess: 6 choc almonds, cashews, kabocha

Exercise: 60 min Zumba with sub Josie - amazing instructor. energetic, dynamic, great choreography. Subs are 50/50 and so I’m glad I still went today!